Coaching helps you to create personalised plans and to use them to achieve your aspirations or overcome specific challenges. Our coaching practice is informed by standard coaching techniques, as well as principles of psychology and cognitive behavioural therapy. We offer mental health, couples & parenting and finance coaching. FOR COACHING BOOKINGS, PLEASE COMPLETE THE FORM BELOW.
MENTAL HEALTH COACHING
IMPROVE YOUR MENTAL HEALTH & QUALITY OF LIFE...
One-to-one sessions providing mental health, emotional and practical support for individuals wishing to overcome specific challenges and to achieve their
COUPLES & PARENTING
REBUILD YOUR RELATIONSHIPS & EXPERIENCE MORE MEANINGFUL CONNECTIONS...
Sessions for couples or parents who wish to improve the quality of their relationships through the development of key interactional and interrelational skills
GAIN GREATER CONTROL OF YOUR FINANCES & MANAGE YOUR DEBT...
Sessions to help individuals overcome stress and anxiety associated with money problems by learning how to transform their attitude towards money, and to improve their financial habits
*THE TALKING ROOM reserves the right to refuse to offer any coaching services which we feel may not be within our remit of experience or skill base,
or which may not be compatible with our purpose and/or ethos.
'I got more out of these sessions than I thought was possible; really helped me... it was very insightful on how we both viewed each other.'
PETER & CLAUDETTE, COUPLES COACHING (NOVEMBER 2019)
'The Talking Room has allowed me to open up and discuss past issues that have led to present day challenges. It provides a space where you feel safe and respected... I am at a place where I am making the changes necessary to impact my life more effectively. I am honest with myself and being honest with myself it may not be pleasing to others, but it is not being disrespectful to them it is just letting them know truthfully if I can no longer and why I won’t be doing certain behaviours anymore. I want you to take the first step like I did, trust this organisation enough until you realise it is truly a blessing in your life and then when you heal, you can go on to truly bless the lives of others but most importantly you are free to be true to who you are.'
DONNA MARIE, MENTAL HEALTH COACHING (AUGUST 2019)
'I had been living in a rut, both emotionally and financially for a number of years, and needed some advice about my impending divorce. The stress was overwhelming that I did not know what to do or who to turn to for advice. Thankfully, I came across The Talking Room! What an absolute life saver! After only one session, I have left with so much clarity. My adviser turned my finances upside-down (in a positive way) and gave me some golden nuggets and a workable plan to get my life back on track.
I would highly recommend The Talking Room.'
DELL, FINANCE COACHING (SEPTEMBER 2018)
'I found the coaching sessions extremely helpful. My coach really made sure my personal needs were met by asking me whether or not the sessions were relevant. Before my coaching sessions, I had a lot of insecurities. In my first session I was asked to write a few things I have accomplished. This session helped me feel more confident in myself. I enjoyed the set tasks that she had for each session. I would recommend coaching to a friend or relative.'
ABIGAIL, MENTAL HEALTH COACHING (AUGUST 2018)